Saturday, January 11, 2014
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Tuesday, January 7, 2014
Best Tooth Whitening System
Best tooth whitening system
There have been numerous questions given to the dental and
oral practitioners about the best tooth
whitening system. Answers have so
far been given about many substances that could be used to bring back the
original color of teeth.
From the time of its inception, the nature of
the teeth is perfectly natural white colour and due to some changes, this white
colour is sometimes set to change to another, mostly brown color. Cosmetic
surgeons too have been involved in this great debate, and this is only because
of the rise in patients whose teeth have reverted to their original shade.
Researchers
have come up with some parameters that would make a difference and yield back
the true color of teeth.
The
one vital system that has been used by many people to whiten teeth is the
application of crest whitening strips. Many dentists have advised its use
though they are relatively weak and do not whiten the entire set of teeth. They
are also cost-effective and can be obtained by most people. They may also have
the effect of leaving a line where the strip doesn't cover it in that whole
tooth. Many patients have, however, been pleased by the crest whiteners.
For individuals who are between 17-26 years of age, the
1-hour in-office whitening systems that have been marketed for many years could
work with best results. This is because their teeth have been proven to be more
amenable to bonding with the whitening gel. After the whitening process has
been undertaken, the teeth became white due to the combination of the whitening
gel and its action of dehydration after opening one’s mouth under a hot lamp
for a considerable amount of time.
Other
professional systems through dental offices will yield the best tooth whitening system such as in-office systems although this
does not guarantee long term results.
The whitening tray is also efficient whereby the mold of
one’s teeth is taken, poured plaster onto it which then forms a soft covering
over the teeth. This depends on how well the sealing against the teeth is done,
and the technique used. If the whitening gel is interfered by saliva, it will
dilute the gel and hence be less effective. If
one’s teeth are also cleaned thoroughly before the whitening procedure, there
will be more whitening effect on the teeth.
Optic
white toothpaste by Colgate has also been used by many users as the best tooth whitening system.
Brushing Baby Teeth
Brushing baby teeth can be this
simple
Brushing baby teeth might be one tricky concept since their teeth
are very delicate and rapidly growing. A child’s cells may succumb to damage
and other problems if not properly handled by individuals who know how to brush
baby teeth.
Although
their teeth appear after around 6 months of growth, infants are completely
different, and some infant’s teeth will appear even earlier than this period.
In other children, it may appear even after one and a half years.
Just after your baby’s
teeth appear, cleaning process should be put in place. These teeth have to be
cleaned and protected since they help babies in chewing their soft food and in
also enunciating their first words. They also act as a foundation in placing
permanent teeth which comes later in their life.
Brushing baby teeth
is completely different from that of cleaning older children or even mature
persons. Therefore, this is something that should be learned in a proper way
before applying the general type of teeth cleaning.
The baby’s teeth should be brushed when they are calm and content.
This is according to research carried out by the American Academy of Pediatric
Dentistry.
The following instructions should be applied:
·
Develop a habit of cleaning your baby’s gums
prior to their teeth appearing. This can be done by wrapping a wet soft
washcloth around your index finger and rubbing it slowly and in a gentle way
over the gums. This will be a great preparation and transition to the actual
brushing when their teeth appear.
·
Buy a baby toothbrush with a comfortable soft
grip and a small head. Brush the outside and inside of the baby’s teeth with
fresh water and no toothpaste until they are about two years old. The bay’s
tongue should also be brushed to get rid of bad breath caused by bacteria. This
should be done at least once in a day, to make it fit in as part of your
child’s routine.
·
Regularly inspect the toothbrush your baby uses.
This will allow you to replace it when the bristles are worn out.
·
Take your baby to the dentist for dental
checkups from the early age of one. This will allow one to gain expert advice
on how to handle baby teeth and give further recommendations that will help the
baby develop strong, healthy gums and teeth.
Brushing Teeth Games
Brushing teeth games
Brushing teeth is a vital activity in ensuring overall
health, and these efforts have been encouraged by the brushing teeth games that have emerged in online markets.
According
to the developers of these games, they are useful in helping mainly children in
learning how to brush their teeth every day, beneficial in directing them in
the importance of visiting the dentist on a regular basis, getting available
brasses to improve the outlook of their teeth and to equip them with other
dentist oriented topics.
Since
kids have the conceptual fear of the unknown, going to the dentist seems a
scary idea, one that cannot be realized if a guardian is unavailable. Thanks to
these sorts of games, our young generation is embracing dental practices;
believe more in the power of proper dental hygiene practices and having the ability
to make improvements about oral health.
These
sites that offer these games are mostly online, an advantage since the 21st
century child has access to the internet.
For instance, a game dubbed “Teeth Game” in duckiedeck.com is
a game that persuades and encourages the children to become hygienic. It
utilizes the image of a hippo which is displayed an unhygienic animal. The
picture creates that initial thought to a child of the presence of extremely
dirty teeth.
The
aim of their game is to help the child use their abilities to turn the hippo’s
dirty teeth into cleaner ones, positive impact since this will only be made if
the children clean its teeth.
By continual systematic cleaning using this game, the
children create a mental picture of what ought to be done, a trait that these
children will develop in cleaning their own teeth in their own real lives. This
is extremely possible since kids learn by the power of imitation; we also know
how much kids love games.
All these games
have been customized for kids and hence do not require parental guidance or
viewer discretion for that matter. They are fun and easy for kids to understand
and automatically experiment with them. Other similar games from this site are
the following:
·
The Memory Game.
·
The Potty Training.
·
The Dentist Games.
Another site that offers perfected games for kids to learn
how to learn and maintain their oral health is from the site www.learninggamesforkids.com/health_games_dental.html
which displays a variety of games including:
·
The Which Word.
·
The Match It.
·
The Sliding Puzzle.
·
The Dental Word-O-Rama.
·
The Dental Jiqsaw.
·
The Audio Word Match.
·
The Molar Madness. And other games that are
beneficial to this cause.
Dental Cleaning Cost
Dental cleaning cost While people are after taking care of their teeth, they
rarely consider dental cleaning of the same and those who have been interested,
are asking what the dental cleaning cost
is.
Before knowing about money matters, it is important to
understand why dental cleaning is necessary at the first place. Dental cleaning
is useful since it enables the removal of the most notorious bacteria that
causes tooth decay which cannot be accessed or removed by normal teeth cleaning
one does at home.
It will also help an individual get free recommendation from
their dentist or a dentist who is cleaning their teeth and tell them about
their oral health. A dentist will be able to indicate any abnormalities and
might actually give free medication just in case there is a disease developing.
Apart from that, dental cleaning will ensure that all your
teeth have been thoroughly cleaned and are in a usually desired state.
The average price of dental cleaning will actually depend on
the region where one’s dentist’s operates or practices. However, there is a
national average that has been provided for regular and deep kinds of cleaning
procedures.
A
standard cleaning which is done on a semi-annually basis provides detection of
broken teeth, fillings, gum disease and any cavities. The cost of cleaning is
usually viewed as insurance, a measure that is used to prevent higher costs
through the process of cleaning teeth over a long-term period.
This regular cleaning ranges from $45 to $140 in cost.
These
fees can range depending on the area the dentists operate and if it is a
privately owned clinic or a public one. The national average, however, normally
ranges from the data of $45 to $140 given above. The
dental cleaning cost will, however,
increase high than the above stated value as other x-rays are recommended and
actually done. If deeper cleaning is undertaken due to say, deep plaque, the
cleanings will range from $400 to $1600. This procedure is usually done by
utilizing one quadrant at a time and hence it uses more time and resources than
the regular standard one.
A local anesthetic is also usually applied, another reason
why it is costly than the regular one.
It
also utilizes a variety of x-rays which are done per teeth quadrant, unlike the
regular one which is treated just as one quadrant for all the set of teeth.
Length of Teeth Brushing
How long to brush teeth
How long to brush teeth is an entirely vital procedure in the
overall maintenance of oral health. Many people are brushing their teeth twice
on a daily basis but do not really understand how long this should take. Due to
lack of this knowledge, brushing teeth is often ignored and done in an
undisciplined way. This
is, however, not supposed to be the case. Patients are usually told by their
dentists to brush their teeth at least 2-3 minutes on average. This, however,
depends on how fast one does it, since those who brush their teeth slowly
require some more time than the one stipulated here. The slow-timers may take
double the duration of the fast-timers.
Make it quick
requires thorough cleaning by giving each tooth some kind of special treatment
and attention. They should be brushed in tiny circles which are also inclusive
of brushing one’s gums. The tongue too is not an element that should be ignored
and hence it also should be given the required time and attention.
Apart from that, the two to
three minutes should also comprise of flossing and use of mouth rinse or fresh
running water.
According
to a source who is a dental surgeon and hygienist, he instructs all his
patients to brush their teeth for at least two minutes while utilizing a
fluoridated toothpaste and soft brush that ensures brushing all the surfaces.
He further states that it depends on a number of factors for each of his
patients.
If
their teeth are in an overcrowded state, they should be accorded greater care
and allocation of more time in their brushing. It’s also good to have a plan
that he outlines will be useful in ensuring that all the teeth are properly
brushed and reached by the toothpaste and the toothbrush. The brush should be
pointed at a 45 degree angle towards the line of the gum. The brush should be
taken through the teeth gently and in small motions for about a count of ten while
concentrating on about two teeth each time.
Occlusal or biting
surfaces, however, may be scrubbed since their gums cannot be damaged.
Other
dentists recommend the same two to three minutes when using manual
toothbrushes. While upon using the powered ones, different duration of lesser
than a minute is emphasized.
The duration of brushing teeth is important in preventing gum and teeth
damage.
Brushing One's Tongue
How to brush your tongue
How to brush your tongue is one of the many things people
avoid doing during their routine of brushing their teeth. Many people often
brush their teeth every day, which is often important in the maintenance of
proper oral health. Most of them though don’t do it well and avoid essential steps
that could rid them dental diseases and bad breath.
A
disease called halitosis which refers to chronic bad health has lack of
brushing the teeth as one of its causative agent. This is because, apart from
the teeth, the tongue also contains bacterial growth which without being kept
in check, could lead to rather embarrassing situations. These bacteria in the
tongue will eventually cause bad breath, something that can be a nuisance to
many people, leading to social stigma.
All
hope is not lost since there is a variety of ways to rid the bad breath and
halitosis in general. This is by, only understanding the pros and cons on how to brush your tongue, which is an
easy solution to learn.
The following instructions will be useful in curbing the bacteria found
in the tongue and hence avoid bad breath and halitosis. They include the
following:
·
Apply a thin-strip of quality toothpaste to a
pre-moistened, functional toothbrush.
·
While opening your mouth widely, stick your
tongue outside of the mouth while standing in front of a mirror to observe it.
Take the toothbrush in and gently place it on the back of your tongue, which is
near the throat area. In order to avoid gagging, pull the toothbrush further
away from your throat area and try again. Repeat this procedure a number of
times until you finally get a place that is comfortable for the placing of the
tip of the toothbrush without getting the feeling of gagging. Patience is vital
in this step.
·
Press the toothbrush down and pull it forward after
achieving the second procedure that prevents gagging. Drag the toothbrush
across the whole length of the tongue until its tip.
·
Repeat the 2nd step and this time,
move the brush sideways of the tongue. You may need to spit out excess
toothpaste to avoid swallowing it.
·
Continue this way in the above steps until the
whole tongue has been scrapped entirely. Rinse the toothbrush and rinse the
mouth too. Ensure the water is spit out and not swallowed.
Cleaning Toothbrush
How to clean toothbrush
Maintenance of proper oral health does not involve cleaning
one’s teeth only, it involves the application of the knowledge of how to clean toothbrush too. Many
individuals with healthy lifestyles do not know this and, so this is a subject
that is regularly left unattended to.
Centers for Disease Control show that even after toothbrushes are
visibly rinsed and cleaned, they can still harbor contamination and contain a
number of pathogenic organisms that can lead to degradation of the gum and also
cause dental diseases such as gingivitis.
The following steps indicate the best way of how to clean toothbrush. Their application will reduce the
prevalence of succumbing to dental disorders and help one to lead a healthy
oral life.
·
Rinse your teeth thoroughly with fresh running
water. After that, rinse it thoroughly again under hot water that is also
running. Afterwards, agitate then soak the head of the toothbrush in a solution
of 3% hydrogen peroxide and ½ L water for almost a minute.
·
Shake the toothbrush vigorously to ensure it
completely dries. Air-dry it in an area that is well ventilated and an area
that is not close to the water.
·
Avoid keeping your toothbrush in a cabinet with
other toothbrushes, to avoid them from rubbing each other and spreading germs.
·
Completely wash your hands before handling your
toothbrush, before reaching for the toothpaste tube which might be
contaminated. This also ensures that any contamination in one’s hands is washed
away and cleaned.
·
Completely wash your toothbrush before and after
using it. This is done by rubbing it using one’s thumb under running water for
more than 10 seconds.
·
Deep clean toothbrush occasionally by putting it
on the dishwasher’s top rack and then run it with the dishwasher’s ordinary
soap. One thing to avoid here is the use of liquid ordinary dishwasher soap
since it may cause the suds to spill out onto the kitchen floor.
·
Replace your toothbrush every three months with
a new one. If it happens to be an electric toothbrush, replace its head after
every three months. This helps in using toothbrush which is effective in teeth cleaning.
·
Always apply toothpaste in your toothbrush; this
will help its ingredients in maintaining its cleanliness. Microbial growth will
also be hindered by this move, hence preventing long-term accumulation of
bacteria which may cause dental disorders such as cavities and gingivitis.
Brushing teeth properly
The
art of how to properly brush teeth
How to properly brush teeth is of great importance in
maintaining proper teeth, which have healthy gums, no plaque and a manufacturer
of fresh breath. If not, then, it may be very embarrassing, and even smiling
may be trouble. It will also be a discouragement in one’s social life, since,
our teeth are displayed by our smiles, and this indicates even the inward state
of one’s life.
Many people brush their teeth at least twice a day but still succumb to
the ailments associated to teeth such as dental caries. In order to fully
understand how to properly brush teeth,
proper research in dental care should be analyzed. This method of proper
cleaning will prevent tooth decay and gingivitis too. Incorrect knowledge of
teeth brushing can lead to tooth abrasion where the teeth surface wears out.
Delicate gum tissue can also be depleted if proper teeth brushing
techniques are not put in place.
This method will
be helpful in training children or other people who do not know how to brush
their teeth in a proper way. Instructions
that enable one to understand how to properly brush teeth include the
following:
·
Apply on your pre-moistened toothbrush a thin
strip of toothpaste.
·
Begin brushing the upper left molars while
concentrating on the tooth’s front surface. Here, apply a clockwise direction
and the head of an average toothbrush will cover about three teeth at a time.
·
While holding the toothbrush on a parallel
manner to your teeth, point the bristles in the tissue’s direction so that they
appear to be resting almost below the line of the gum. The bristles should be
applied with some pressure so that they become slightly bent.
·
Move the brush in a gently circular motion for
about 20 strokes of the toothbrush which is roughly about 10 seconds.
·
Roll the bristles away from the tissues of the
gum in a sweep-like motion when the toothbrush strokes are done.
·
Continue the above on the top and bottom teeth.
While moving on to the teeth’s inside surfaces, repeat the 2nd and 5th
steps to clean the upper and lower molars and premolars.
·
Brush the upper and lower molars and premolars
on their biting surface for two to three times.
·
Gently brush the inside of the cheeks and the
tongue.
·
Finish by the teeth by use of mouthwash or
water.
Not Brushing Teeth
Not brushing teeth
Many people do not know what will happen in a circumstance
where there is not brushing teeth although
they do this every other day without knowing it.
The tendency of taking the routine of tooth brushing as a boring
subject is extremely high due to the many duties people have to succumb in
during the day.
Teeth should be brushed thoroughly for more than two times a day, and if
not, then the problems manifest themselves in a variety of ways.
These ways might in the long-run affect the general human health.
Brushing of teeth should be maintained since the human mouth harbors a variety
of bacteria estimated to be over 600 types. Some of these bacteria are good and
recommended in protecting one’s oral foundation while others are highly
discouraged because of the damage they cause.
Plaque accumulation will be on the rise where there is a recurrence of not brushing teeth. This is a bacterial film that feeds upon the
sugars deposited on one’s mouth. They eventually produce acids which are
responsible for decaying the tooth enamel and resultantly cause small holes
called cavities.
After
some time, the plaque becomes harder and resistant to brushing and forms a
biofilm. This further forms tartar which irritates the gums and causes
gingivitis.
Gingivitis refers to the inflammation of the gums which may cause
swelling and bleeding of the gums. Gingivitis occurs due to the uncontrolled
accumulation of plaque and tartar. This uncontrolled accumulation was at first
brought by avoiding the frequent brushing of teeth.
Gingivitis is only a highway for
other serious predicaments which will include cavities, bone loss, bad breath,
abscesses, discolored teeth and swollen gums.
This is because the gum
pockets form and whenever they are irritated; the gums pull away from the
teeth. Further avoiding brushing one’s teeth will lead to periodontal/gum
diseases called periodontitis which have severe symptoms such as excruciating
pain and loss of teeth. Tooth decay increase and this may result to the dentist
removing the paining teeth.
Trying to eat will anything will also be a big problem, often when
eating foods rich in sugar deposits, those that are too cold or too hot will
become an unbearable task to undertake.
In short, you won’t be human again, and you will have deprived yourself
to the best the world offers, since some delicacies will be inedible and also
you will lose one thing that makes people warm, a smile.
Take care of your teeth,
because this takes care about your overall health.
Oral Hygiene
The best oral hygiene instructions
Oral hygiene instructions not only assist us in getting a
spotless white set of teeth. It gives individuals the establishment of terrific
healthy set of gums, no plaque or any traces of cavities available, soothing
fresh breath and a smile to show for it. Many
dentists and specialists in oral practice have come up with a variety of oral
hygiene dos and donts. This is due to the rise in technological advancement,
and while some practices are legit, others are used as tools to advertise their
services and a variety of appliances and hence fail to educate teeth lovers,
what exactly is the best way to look after their enamel.
Oral
hygiene instructions are basically easy to-dos and can be achieved quickly
every other morning as one brushes their set of teeth. It includes proper brushing of teeth
techniques, flossing techniques, understanding oral diseases and how they can
be prevented, and their treatments if any of them decides to show up.
Firstly,
proper brushing of teeth entails the following important steps that should
always be kept into consideration. They include:
·
Use of a soft bristled toothbrush in brushing
one’s teeth.
·
Use of toothpaste composed of anti-cavity
fluoride.
·
Toothbrush should be held at a 45-degree angle
at the line of the gum, brushing gently in a circular motioned manner.
·
Brush the teeth for a minimum of about two
minutes, at least two times in a day.
·
Brush
your gums and your tongue along while brushing your teeth.
·
Brushing should be gentle to prevent
gum/gingival recession.
Secondly, flossing of teeth is vital since it removes any
available plaque behind teeth and also prevents periodontal disease. Therefore,
this technique comprises of the following:
·
Application of floss which is arms length while
wrapping it around the fingers to one side.
·
Floss individual teeth forming a “C” shape with
the floss every time.
·
Into each gingival pocket, introduce a new area
of floss.
·
The behind part of the last molar should also be
flossed.
Understanding the types of diseases helps one to know ways
of preventing them. They include dental caries, which is also called cavities
and periodontal disease which includes gingivitis, mild and advanced periodontal
diseases.
Dental caries can be removed by applying the above oral hygiene instructions while the latter can be dealt with by use
of surgery and root scaling.
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