Length of Teeth Brushing

                                                                 How long to brush teeth                                         

How long to brush teeth is an entirely vital procedure in the overall maintenance of oral health. Many people are brushing their teeth twice on a daily basis but do not really understand how long this should take. Due to lack of this knowledge, brushing teeth is often ignored and done in an undisciplined way.                     This is, however, not supposed to be the case. Patients are usually told by their dentists to brush their teeth at least 2-3 minutes on average. This, however, depends on how fast one does it, since those who brush their teeth slowly require some more time than the one stipulated here. The slow-timers may take double the duration of the fast-timers.                                                                                                           

Make it quick requires thorough cleaning by giving each tooth some kind of special treatment and attention. They should be brushed in tiny circles which are also inclusive of brushing one’s gums. The tongue too is not an element that should be ignored and hence it also should be given the required time and attention.    

Apart from that, the two to three minutes should also comprise of flossing and use of mouth rinse or fresh running water.                                                                                                  

According to a source who is a dental surgeon and hygienist, he instructs all his patients to brush their teeth for at least two minutes while utilizing a fluoridated toothpaste and soft brush that ensures brushing all the surfaces. He further states that it depends on a number of factors for each of his patients.                   

If their teeth are in an overcrowded state, they should be accorded greater care and allocation of more time in their brushing. It’s also good to have a plan that he outlines will be useful in ensuring that all the teeth are properly brushed and reached by the toothpaste and the toothbrush. The brush should be pointed at a 45 degree angle towards the line of the gum. The brush should be taken through the teeth gently and in small motions for about a count of ten while concentrating on about two teeth each time.                       

Occlusal or biting surfaces, however, may be scrubbed since their gums cannot be damaged.          

Other dentists recommend the same two to three minutes when using manual toothbrushes. While upon using the powered ones, different duration of lesser than a minute is emphasized.                          

The duration of brushing teeth is important in preventing gum and teeth damage.